When it comes to living, working, and playing in the Lonsdale Avenue corridor it goes without saying that on average we are a health conscience and fitness focused community. With access to the North Shore mountains and all of the activities in and around Lonsdale such as these fitness spots.
Now, for those of you who are on top of their fitness and or doing sports, you know that a big part of the process of leading a health and wellness focused lifestyle is your recovery through food, sleep and supplements.
In this article we are going to highlight all of the health, wellness and supplement shops that are on or near Lonsdale Avenue so you can find what you are looking for easily.
Being pre-workout, protein powder, greens supplements, multi vitamins, probiotics, digestive enzymes, BCAA’s, EAA’s, essential fatty acids and similar products.
Of course we always recommend speaking with a local doctor or dietician before setting out to use any performance supplements to ensure you are getting exactly what you need for your body type, health condition and any potential allergies or sensitivities you might have.
Here are the health, wellness, and supplements stores on or near Lonsdale Avenue in North Vancouver:
Victoria’s Health and Organic Bar – 1637 Lonsdale Avenue
Nutraways Wellness Store – 1320 Lonsdale Avenue
Nav’s Naturals Shop – 1748 Lonsdale Avenue
Balanced Health Integrative Pharmacy – 88 Lonsdale Avenue Unit #102
Vitasave Store – 115 16th Street West
Fuel Sports Nutrition – 104 3rd Street East
Jack’d Nutrition & Supplements – 1144 Lonsdale Avenue
Of course the most important thing to be doing is eating a well balanced diet with a mix of fruits and vegetables while staying hydrated and getting a sound sleep regime.
However, with that in place and adding health supplements to your overall recovery plan, you will see the best results and be able to earn the healthy lifestyle you are after.
What is your favourite health store on Lonsdale and what supplements do you like?