When it comes to fitness, people on the North Shore don’t mess around.
With access to literally the best outdoor hiking, biking, climbing, kayaking, and more anywhere on earth right here in our backyard. To say we are grateful for that would be an understatement.
With that said, when enjoying day to day fitness activities of course you can’t hike Grouse Mountain every day given the logistics, so we are have done a roundup of the local fitness related businesses on Lonsdale Avenue below so you can find them easily and get started.
In the near future we will publish an article about the health and wellness stores on Lonsdale which will compliment and expand on this one.
It’s no secret that Lower Lonsdale has some of the best looking people in Metro Vancouver, it must be all the sea air and vegan food eateries nearby.
F45 Training Bootcamp – full body high intensity HIIT style workouts in a group setting, welcoming atmosphere and ground level access
Oxygen Yoga and Fitness – wonderful spot to enjoy yoga and get on top of your fitness in a way that is conducive with your limitations and needs
Steve Nash Fitness World – some would say the nicest box style gym on the North Shore, has an awesome view and every piece of equipment you need
Trevor Linden Club 16 / She’s Fit – this is a great gym for people on a budget and looking for a decent workout with sound equipment, friendly people
Salted Cycle – a true community cycling group they often have outdoor events and group riding in Lower Lonsdale at the waterfront
Ride Cycle Club – tons of fun and a high energy workout with highs and lows to get your heart bumping and leave feeling soaked
9Round Kickbox Fitness – group workouts in a setting that mixes traditional boxing style movements with pushing and pulling weight resistance
Roll Jiu Jitsu Academy – if you are into martial arts this would be the place for you, with a dedicated group of students and serious work ethic
Lagree West Fitness Studio – is a place that combines full body workouts with pilates and mobility functionality training
North Vancouver Aikikai Aikido – located close by Lonsdale and offering a great group setting with tons of space and floor mats for combat
Barre Belle Fitness – outstanding workout indoors with a group of others who are there to train hard and leave with the best results, worth checking out
If you want to workout for free at a community centre you can checkout this list of locations on the City of North Vancouver website.
In the near future we are going to publish an article with the best local health and wellness related shops and places on Lonsdale so you can get an idea of where to buy supplements, raw organic produce and more.
Which gym or fitness place do you like to exercise at on Lonsdale Avenue?